This program is always one of our favorites and not to be missed!! A meaningful gift that will continue to give for your daughter or a special girl in your life. The goal of our program is empowerment, self-love, how to maintain school/life balance, and deepening connection to one?s self and others. We offer a supportive, warm environment filled with positive energy and acceptance that will immediately put our participants at ease.
The retreat will be filled with interactive dialogue, wellness topics, and experiential activities. Just a few activities in our afternoon line up include?..
–Creative crafting 101 (teen designed & approved)
–Wellness circle focused around areas of: self-esteem, communication, and school/friendship/home life
–Homemade goodies & organic hot cocoa bar
–Winter mind-body-spirit self-care strategies
–?Beauty from the inside out? tool kit
–Holiday themed yoga
–Seasonal aromatherapy fun
Facilitated by Jessica Serra: Licensed Psychotherapist with nearly 20 years of experience working in adolescent mental health), Registered Yoga Teacher (ERYT-200), and Girl Super-Advocate
with special Co- Facilitator Rachel Urso: Innovative Human Services Worker, Artist Extraordinaire and Teen Mentor