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Teenvana: The Holiday Edition

Dec 4, 2016 @ 1:00 pm  —  Dec 4, 2016 @ 5:00pm

This program is always one of our favorites and not to be missed!! A meaningful gift that will continue to give for your daughter or a special girl in your life. The goal of our program is empowerment, self-love, how to maintain school/life balance, and deepening connection to one?s self and others. We offer a supportive, warm environment filled with positive energy and acceptance that will immediately put our participants at ease.

The retreat will be filled with interactive dialogue, wellness topics, and experiential activities. Just a few activities in our afternoon line up include?..

–Creative crafting 101 (teen designed & approved)
–Wellness circle focused around areas of: self-esteem, communication, and school/friendship/home life
–Homemade goodies & organic hot cocoa bar
–Winter mind-body-spirit self-care strategies
–?Beauty from the inside out? tool kit
–Holiday themed yoga
–Seasonal aromatherapy fun

Facilitated by Jessica Serra: Licensed Psychotherapist with nearly 20 years of experience working in adolescent mental health), Registered Yoga Teacher (ERYT-200), and Girl Super-Advocate

with special Co- Facilitator Rachel Urso: Innovative Human Services Worker, Artist Extraordinaire and Teen Mentor



Prima Wellness

27 SIEMON COMPANY DRIVE SUITE 110-W, Watertown, CT 06795 United States 


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Event Venue


  • Venue
    Prima Wellness
  • About
    A wellness practice in Watertown, CT specializing in Ayurveda, Licensed Holistic Psychotherapy for Adolescents, Adults, & Couples, Wellness Coaching, Integrative Nutrition, & Transformational Events!
  • Email
    [email protected]
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Event Details


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