Spring Awakening: An Afternoon Retreat
Sunday April 8th in Litchfield, CT!!!
3 CEUs for RYTs available
Prima Wellness is excited to offer an afternoon fueled by brighter days, warmer weather, and the science of Ayurveda this coming April! Find your spring “inspo” by attuning to your ((( whole self health ))) and providing your mind-body-spirit with the TLC it requires to thrive!
The objective of the workshop is to provide the fundamentals for comprehensive balance and revitalization as we move into the spring and summer months.
The following framework will be offered during the workshop:
?All Levels Energizing + Spring Balancing Yoga Practice: Spotlight on pranayama, meditation, and cleansing twists
?Experiential fun to pay homage to the changing season in color
?Common Seasonal Ailments and Remedies
?Mind-Body-Spirit Balance Fundamentals
?Botanical Self-Care Rejuvenation
?Nutritious and Delicious Spring Potions
?Shopping Cart Essentials + Strategies
?*******Detox Feast Samples!?*****
?Opportunity to order Ayurvedic cleanse kits with a ((free)) daily Interactive support network guided by one of our wellness facilitators during cleanse time frame!
……Prima Plant Rx will also be offering a spring botanical mini-pop up shop!!!! ??????
Register on MindBody- Charym Yoga- Litchfield, CT
Workshop will be facilitated by Jimmy and Jessica Serra who Certified Ayurvedic Yoga Specialists, NAMA Accredited Ayurveda Health Counselors, Experienced- Registered Yoga Instructors, and Holistic practitioners in their respective fields. Visit www.primawellness.com to learn more about us!