Use code LOVE21 for Free Shipping on orders of $50 or more

Integrative Wellness Group for Teen Girls: 8 Week Series

Feb 2, 2018 @ 6:00 pm  —  Feb 2, 2018 @ 7:30pm

Prima Wellness will be launching an 8-week bi-weekly 90 minute wellness group for adolescent/teenage girls. This group offers a holistic mind-body-spirit approach to mental health and whole self wellness rooted in evidence based treatment modalities.

Candidates for the group are individuals with:

Self- Esteem/Self Image Concerns
Difficulty Connecting with Positive Peers
Symptoms of Mild-Moderate Depression or Anxiety
Anger Management Issues
Communication Challenges
Difficulty managing school/life balance
Adjustment concerns
Girls who would benefit from a positive opportunity to share + learn
…..and more!

Curriculum includes:

Dialectical-Behavior Therapy Skills
Communication Strategies
Self Care Rituals
Yoga + Mindfulness
Conflict De-escalation
Communication Strategies
Creative/Expressive Arts
Experiential Activities

2018 Friday Session Dates (6-7:30pm):
Week 1: 2/2
Week 2: 2/16
Week 3: 3//2
Week 4: 3/16
Week 5: 3/30
Week 6: 4/6
Week 7: 4/27
Week 8: 5/4

$240 tuition for the 8-week course*
*Materials included
*Payment plans + flexible fee schedules available
*Scholarships available for potential participants in need.

Please visit our Paypal link for formal registration!
Note: You do not need a Paypal Account to make a payment with your debit or credit card. If you prefer to pay in cash or check- please send us an e-mail: [email protected] 🙂

*****If there is any delay in returning your messages from 12/30-1/10- we will have minimal cellular/internet service due to being out of the country. We will promptly return your call or message as soon as we are able to do so!!******

Primary Group Facilitator: Macie Prajer, MS in Community Psychology Graduate Candidate who has extensive experience working with teenage girls of all backgrounds. Macie has an engaging and warm personality with expertise running specialty groups and a passion for holistic treatment.

Senior Clinician + Support Facilitator: Jessica Serra, LCSW. Jessica has nearly two decades of experience working in adolescent mental health as both a direct provider and Clinical Director. Jessica has wide ranging expertise in evidence based practices. Jessica is also a Certified Yoga Therapist and Integrative Wellness Provider in various treatment realms.

QUESTIONS? Email: [email protected] or
call: (860) 681.3684



Prima Wellness

27 SIEMON COMPANY DRIVE SUITE 110-W, Watertown, CT 06795 United States 


Post a comment

Leave a Comment

Event Venue


  • Venue
    Prima Wellness
  • About
    A wellness practice in Watertown, CT specializing in Ayurveda, Licensed Holistic Psychotherapy for Adolescents, Adults, & Couples, Wellness Coaching, Integrative Nutrition, & Transformational Events!
  • Email
    [email protected]
  • Follow On

Event Details


This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy