???We are destined for a cold and snowy 3+ more months here in Connecticut. Its time to ward off seasonal depression and build your winter glow!???
Join Prima Wellness for a special afternoon of Ayurveda and explorative discussion. Learn about this 5,000 year old Vedic system of natural healing and how it can support you through seasonal imbalances and nurture your emotional and physiological well being into the colder months. This workshop will feature an introduction to Ayurvedic philosophy and terminology, information on common seasonal imbalances. Participants will learn about restorative self-care routines, natural remedies, spices, and nutrition tips for the winter season.
Investment: $25.00 (Click on purchase ticket link easy online registration!)