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Back to School Girls Wellness Circle

Aug 25, 2017 @ 5:30 pm  —  Aug 25, 2017 @ 8:30pm

Most teenage girls struggle with the following:
? Anxiety
? Finding positive friendships
? Low Self- Esteem/ Concerns about Appearance
? Back to school worries
? Isolation/ Lack of Interests

This can eventually manifest as deeper concerns such as clinical depression, panic attacks, and social phobia. Healing can happen with an individual therapist or support person. But the true magic happens when the circle begins!

Join our 12-15 year old initial girl’s circle workshop on Friday evening August 25th 5:30-8:30pm.
Cost: $49

G R O U P F O R M A T

Holistic wellness activities and exercises
Make your own botanical goodies
Zen self-care back to school tool kit to assist with making the transition from summer to fall more maneagable!

All of these holistic activities will be infused with important dialogue about self-appreciation, girl power, and navigating school/life balance with greater peace and ease!

Following this group, monthly girls circles will be offered ($29 per session) to continue this supportive container through out the school year! Each month, a new and different wellness support strategy & activity will be introduced! Dates will be announced toward the end of August!

G R O U P F A C I L I T A T O R

This program will be facilitated by Jessica Serra, licensed psychotherapist and clinical social worker who has been working with this population for almost 2 decades! Check out her profile on Psychology Today:
https://therapists.psychologytoday.com/rms/name/Jessica_Serra_MS,LCSW,AYS_Watertown_Connecticut_327890
Jessica will also include guest facilitators and teen mentors.

R E G I S T R A T I O N + I N F O

Easy steps:
1. Email [email protected] with the name + age of participant.
2. We will send out an electronic link for easy online payment (all major credit/debit cards accepted) along with a registration form.
(Cash/checks accepted also!)
3. Please return the registration form via scan, or snail mail prior to the start of our program!

**We will be hosting a separate workshop with monthly follow up wellness circles for 16-18 year old girls in September- dates to be posted!!

**Financial Aid is available for all of our Teenvana programs – please email us!

Please contact us with any questions: [email protected] or visit our practive website: www.primawellness.com . You can also reach us via telephone (860) 681.4684.

Thank you!



Prima Wellness

27 SIEMON COMPANY DRIVE SUITE 110-W, Watertown, CT 06795 United States 


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Event Venue


  • Venue
    Prima Wellness
  • About
    A wellness practice in Watertown, CT specializing in Ayurveda, Licensed Holistic Psychotherapy for Adolescents, Adults, & Couples, Wellness Coaching, Integrative Nutrition, & Transformational Events!
  • Email
    [email protected]
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