Join Prima Wellness for a very special Teenvana holiday retreat for tween/teen girls!
Sunday, December 4th 1-5pm
27 Siemon Company Drive, Watertown, CT 06795 ?
This program is always one of our favorites and not to be missed!! ?A meaningful gift that will continue to give for your daughter or a special girl in your life. ?The goal of our program is empowerment, self-love, ?how to maintain school/life balance, and deepening connection to one’s self and others. ?We offer a supportive, warm environment filled with positive energy and ?acceptance that will immediately put our participants at ease.
The retreat will be filled with interactive dialogue, wellness topics, and experiential activities. Just a few activities in our afternoon line up include…..
- ?Creative crafting 101 (teen designed & approved)
- ?Wellness circle focused around areas of: self-esteem, communication, and school/friendship/home life
- Homemade goodies & organic hot cocoa bar
- Winter mind-body-spirit self-care strategies
- “Beauty from the inside out” tool kit
- Holiday themed yoga
- Seasonal aromatherapy fun
Facilitated by Jessica Serra: Licensed Psychotherapist with nearly 20 years of experience working in adolescent mental health), Registered Yoga Teacher (ERYT-200), and Girl Super-Advocate
with special Co- Facilitator Rachel Urso:? Innovative Human Services Worker, Artist Extraordinaire and Teen Mentor
Email: [email protected]
Early Bird Fee: $40 prior to 11/11/16
Regular Rate: $45
Note: Pricing is all inclusive (art and yoga supplies, food/drinks, and give-away surprises)
Scholarships available to girls based on financial need—please contact us!!