Teenvana: The Holiday Edition


Join Prima Wellness for a very special Teenvana holiday retreat for tween/teen girls!

Sunday, December 4th 1-5pm

27 Siemon Company Drive, Watertown, CT 06795 ?

This program is always one of our favorites and not to be missed!! ?A meaningful gift that will continue to give for your daughter or a special girl in your life. ?The goal of our program is empowerment, self-love, ?how to maintain school/life balance, and deepening connection to one’s self and others. ?We offer a supportive, warm environment filled with positive energy and ?acceptance that will immediately put our participants at ease.


The retreat will be filled with interactive dialogue, wellness topics, and experiential activities. Just a few activities in our afternoon line up include…..

  • ?Creative crafting 101 (teen designed & approved)
  • ?Wellness circle focused around areas of: self-esteem, communication, and school/friendship/home life
  • Homemade goodies & organic hot cocoa bar
  • Winter mind-body-spirit self-care strategies
  • “Beauty from the inside out” tool kit
  • Holiday themed yoga
  • Seasonal aromatherapy fun

Facilitated by Jessica Serra: Licensed Psychotherapist with nearly 20 years of experience working in adolescent mental health), Registered Yoga Teacher (ERYT-200), and Girl Super-Advocate

with special Co- Facilitator Rachel Urso:? Innovative Human Services Worker, Artist Extraordinaire and Teen Mentor



Email: [email protected]

Easy Registration:

Early Bird Fee: $40 prior to 11/11/16

Regular Rate: $45

Note: Pricing is all inclusive (art and yoga supplies, food/drinks, and give-away surprises)

Registration Options

Scholarships available to girls based on financial need—please contact us!!


About Us

Jessica Grant

Jessica Grant

Licensed Psychotherapist- 20 years of clinical experience

National Ayurvedic Medical Association (NAMA) Member

Ayurvedic Practitioner + Herbalist

Energetic Medicine/ Somatic Healing Provider

IAYT Certified Yoga Therapist

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