Represented in our logo is the Costa Rican national flower, a type of orchid named the guaria morada. According to local tradition, this special bloom is?said to bring good luck and evoke peace, love, familial harmony, and hope for the future.? It is an “air plant” and utilizes its neighboring trees for support and guidance. The flower is said to have only a mild fragrance because it is filled with dreams to be fulfilled.

Our Mission

Prima Wellness was founded in 2011 with a goal of empowering each individual client with resources to recharge the innate healing capacities they were born with through a comprehensive and integrative wellness model.?

Our wellness team firmly believes that optimal health is a state of balance and harmony in body, mind, and spirit and that reaching and maintaining this balance is both a short and long term process through out one’s life.

When is the last time your heart has been truly happy?

Do you feel aligned with yourself, loved ones, and the world around you?

Are you in touch with your intuition and at ease moving through life?

Do you feel a connection to and appreciation for your complete mental and physical being?

The fast paced and demanding culture in which most of us reside creates a functioning baseline that can be filled with stress, minimal work-life balance, familial discord, distant relationships, a loss of meaning in life, and a sense of emptiness deep in the heart of our beings. Depression, burnout, nervousness, withdrawal, hyper-sensitivity, and fatigue are just some of the symptoms that may occur.? Through out this process, it is typical to grow accustomed to faulty thinking patterns and habitual behaviors that do not serve our best interest or our highest self.? We have a tendency to numb our emotions and pain with unhealthy food, lack of physical activity, self-medication, and other destructive behaviors. We may end up hurting ourselves and loved ones either on a conscious or subconscious level. For some this may be a small area of concern, and for others something that is overwhelming and pervasive in all domains of their life. Prima Wellness works with each respective client to reconstruct these voids and problematic areas with new- found healing, self- affirmation, coping strategies, positivity, and radiance!

Our professional staff will provide individualized assessments and treatment modalities with the utmost care, confidentiality, respect, and compassion to help our clients meet identified goals. We will utilize a combination of conventional and/or alternative treatment approaches to best suit your chief concerns and clinical focal points.? Knowledge will be shared on a mutual level and pragmatic tools will be provided to overcome obstacles spanning the physical and mental health continuum.

We are all special and unique human beings that deserve to be healthy, happy, fulfilled, and at peace!


“My sessions at Prima Wellness helped me to find my roots, strengthen my identity, and feel?comfortable for once in my own skin. I never felt judged or analyzed, only valued and uplifted.”? ? ~Psychotherapy Client

About Us

Jessica Grant

Jessica Grant

Licensed Psychotherapist- 20 years of clinical experience

National Ayurvedic Medical Association (NAMA) Member

Ayurvedic Practitioner + Herbalist

Energetic Medicine/ Somatic Healing Provider

IAYT Certified Yoga Therapist

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