About Us

Our Treatment Philosophy

We believe wholeheartedly that problems such as depression and anxiety are not just simple disorders of the brain. They are rooted in far more complex triggers such as autoimmune, energetic, lifestyle, and dietary imbalances. This holistic treatment framework has been scientifically validated through randomized clinical trials, which are the gold standard of empirical research design.

When events or symptoms such as heartache and trauma occur, they can evolve and take on a life of their own in the body, even causing physical pain and disease. These issues truly “live in our tissues” if not addressed appropriately through a multidimensional treatment lens.

Prima Wellness strongly believes that the entire being must be treated in all areas of imbalance in order to truly heal in a sustainable fashion. Psychotherapy treatment providers draw from a diverse pool of treatment philosophies and modalities such as Therapeutic and Trauma-sensitive Yoga, Ayurveda, Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, Exposure Therapy, Motivational Interviewing, Emotional Freedom Technique, and more. We implement treatment protocols following a comprehensive initial consultation and assessment and adjust through out the course of treatment accordingly.

Our wellness team and affiliate consultants have wide ranging expertise. When a client requires specialized consultation such as a Naturopathic or Medical Physician, we will support with making referrals to ensure that all clinical needs are addressed appropriately. We will serve as your wellness coordinator and liaison if this is necessary and work to promote continuity of care and accordance between all involved parties.

Our belief in treatment success is rooted in ongoing evaluation of client satisfaction and progress on an ongoing basis. If progress is not being attained, then we will assess barriers and restructure our treatment plan accordingly. We value your time, energy, and commitment and want to ensure that efforts are maximized!

Our Treatment Providers

All of our treatment providers are licensed and/or credentialed in their respective disciplines with numerous years of pragmatic experience working as in their respective health profession. We do more than prescribe solutions and “talk the talk with out fully embracing our vision and practicing what we preach. The Prima team lives life in accordance with our mission and philosophic underpinnings on a daily basis.

It is scientifically proven that many human services and healing providers are prone to compassion fatigue and “burn out” in a similar fashion to their clients and patients. Prima Wellness believes that the most vital aspect in helping others is for providers to be present in sessions with a healthy, conscious, and fully present vessel. We cannot expect our clients to be successful if we are not in optimal alignment ourselves as their support network. All of our staff have done deep individualized work and actively strive to maintain a healthy work-life balance. Our providers pride themselves in being warm, objective, open-minded, and honest with you every step of the way! Only through genuine dialogue and transparency can real transformation occur!

About Us

Jessica Grant

Jessica Grant

Licensed Psychotherapist- 20 years of clinical experience

National Ayurvedic Medical Association (NAMA) Member

Ayurvedic Practitioner + Herbalist

Energetic Medicine/ Somatic Healing Provider

IAYT Certified Yoga Therapist

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